HYROX Race Analysis: Alexandre Courcol & Souhir Amri - Paris 01:16:13 | HyCoach

HYROX Race Analysis: Alexandre Courcol & Souhir Amri

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · FRA

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총 시간: 01:16:13
순위: #199
연령별 순위: #66
카테고리: DOUBLES · OPEN

Alexandre Courcol

Souhir Amri

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:48 (56%)

Stations27:26 (36%)

Roxzone6:04 (8%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+4.7%7.0%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:10	321
Running 2	5:18	-
Sled Push	1:56	235
Running 3	5:33	-
Sled Pull	3:52	277
Running 4	5:26	-
Burpee Broad Jump	2:54	145
Running 5	5:31	-
Rowing	4:47	448
Running 6	5:31	-
Farmers Carry	1:29	94
Running 7	5:33	-
Sandbag Lunges	4:01	385
Running 8	5:35	-
Wall Balls	4:17	341
Running Total	42:48	218
Roxzone Total	6:04	192