HYROX Race Analysis: Michael Warke & Christina Warke - Paris 01:16:31 | HyCoach

HYROX Race Analysis: Michael Warke & Christina Warke

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · GBR

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총 시간: 01:16:31
순위: #203
연령별 순위: #69
카테고리: DOUBLES · OPEN

Michael Warke

Christina Warke

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:29 (61%)

Stations24:18 (32%)

Roxzone5:49 (8%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+6.9%4.9%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	3:55	83
Running 2	5:35	-
Sled Push	1:42	67
Running 3	5:52	-
Sled Pull	3:16	81
Running 4	6:03	-
Burpee Broad Jump	3:01	186
Running 5	5:59	-
Rowing	3:58	8
Running 6	5:43	-
Farmers Carry	1:26	63
Running 7	5:58	-
Sandbag Lunges	3:19	153
Running 8	6:10	-
Wall Balls	3:41	79
Running Total	46:29	364
Roxzone Total	5:49	140