HYROX Race Analysis: Jade Stokes & John Henderson - Paris 01:18:28 | HyCoach

HYROX Race Analysis: Jade Stokes & John Henderson

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · GBR

·

총 시간: 01:18:28
순위: #259
연령별 순위: #134
카테고리: DOUBLES · OPEN

Jade Stokes

John Henderson

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:55 (57%)

Stations27:47 (35%)

Roxzone5:50 (7%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+9.7%6.7%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:12	351
Running 2	5:21	-
Sled Push	2:08	396
Running 3	5:38	-
Sled Pull	3:44	224
Running 4	5:41	-
Burpee Broad Jump	3:07	225
Running 5	5:45	-
Rowing	4:32	286
Running 6	5:44	-
Farmers Carry	1:39	239
Running 7	5:52	-
Sandbag Lunges	4:21	473
Running 8	6:10	-
Wall Balls	4:04	254
Running Total	44:55	298
Roxzone Total	5:50	143