HYROX Race Analysis: Jonathan Bradshaw & Kate Broderick - Paris 01:18:52 | HyCoach

HYROX Race Analysis: Jonathan Bradshaw & Kate Broderick

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · GBR

·

총 시간: 01:18:52
순위: #272
연령별 순위: #138
카테고리: DOUBLES · OPEN

Jonathan Bradshaw

Kate Broderick

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:30 (59%)

Stations26:21 (33%)

Roxzone6:07 (8%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+21.0%9.0%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	3:59	140
Running 2	5:14	-
Sled Push	1:43	75
Running 3	5:32	-
Sled Pull	3:14	78
Running 4	5:53	-
Burpee Broad Jump	3:54	444
Running 5	6:02	-
Rowing	4:13	61
Running 6	6:00	-
Farmers Carry	1:15	15
Running 7	6:20	-
Sandbag Lunges	3:54	348
Running 8	6:36	-
Wall Balls	4:09	294
Running Total	46:30	366
Roxzone Total	6:07	206