HYROX Race Analysis: Joanna Denham & Tom Denham - Paris 01:19:29 | HyCoach

HYROX Race Analysis: Joanna Denham & Tom Denham

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · GBR

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총 시간: 01:19:29
순위: #298
연령별 순위: #151
카테고리: DOUBLES · OPEN

Joanna Denham

Tom Denham

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:44 (57%)

Stations27:34 (35%)

Roxzone6:16 (8%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+9.2%7.0%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	3:57	110
Running 2	5:25	-
Sled Push	1:52	162
Running 3	5:22	-
Sled Pull	3:19	90
Running 4	5:47	-
Burpee Broad Jump	3:59	464
Running 5	6:04	-
Rowing	4:32	273
Running 6	5:43	-
Farmers Carry	1:49	388
Running 7	5:55	-
Sandbag Lunges	3:51	338
Running 8	6:25	-
Wall Balls	4:15	331
Running Total	45:44	329
Roxzone Total	6:16	236