HYROX Race Analysis: Joe Ward & Amy Ward - Paris 01:26:37 | HyCoach

HYROX Race Analysis: Joe Ward & Amy Ward

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · IRL

·

총 시간: 01:26:37
순위: #458
연령별 순위: #237
카테고리: DOUBLES · OPEN

Joe Ward

Amy Ward

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:50 (60%)

Stations28:28 (33%)

Roxzone6:25 (7%)

러닝 분석

평균 페이스성능 저하안정성6:29/km+10.6%8.3%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:19	472
Running 2	6:19	-
Sled Push	2:37	601
Running 3	6:34	-
Sled Pull	3:26	123
Running 4	6:46	-
Burpee Broad Jump	3:27	321
Running 5	6:40	-
Rowing	4:17	103
Running 6	6:36	-
Farmers Carry	1:49	399
Running 7	6:59	-
Sandbag Lunges	3:45	302
Running 8	6:51	-
Wall Balls	4:48	491
Running Total	51:50	527
Roxzone Total	6:25	253