HYROX Race Analysis: Alix Cole & Stephen Cole - Paris 01:43:50 | HyCoach

HYROX Race Analysis: Alix Cole & Stephen Cole

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · GBR

·

총 시간: 01:43:50
순위: #631
연령별 순위: #325
카테고리: DOUBLES · OPEN

Alix Cole

Stephen Cole

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running60:04 (58%)

Stations36:17 (35%)

Roxzone7:34 (7%)

러닝 분석

평균 페이스성능 저하안정성7:30/km+10.9%13.6%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:28	571
Running 2	7:13	-
Sled Push	2:36	598
Running 3	7:16	-
Sled Pull	4:16	432
Running 4	7:37	-
Burpee Broad Jump	5:13	611
Running 5	7:43	-
Rowing	4:51	480
Running 6	7:43	-
Farmers Carry	2:40	662
Running 7	8:00	-
Sandbag Lunges	6:28	646
Running 8	9:16	-
Wall Balls	5:45	590
Running Total	1:00:04	633
Roxzone Total	7:34	463