HYROX Race Analysis: Luke Penny - Auckland 01:01:46 | HyCoach

HYROX Race Analysis: Luke Penny

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · SOLO · OPEN · NZL

총 시간: 01:01:46
순위: #7
연령별 순위: #3
카테고리: SOLO · OPEN

Luke Penny

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:59 (52%)

Stations26:16 (43%)

Roxzone3:31 (6%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+15.0%4.9%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:12	-
Running 2	3:34	-
Sled Push	2:15	-
Running 3	3:56	-
Sled Pull	3:18	-
Running 4	4:14	-
Burpee Broad Jump	3:01	-
Running 5	4:07	-
Rowing	4:30	-
Running 6	3:58	-
Farmers Carry	1:47	-
Running 7	4:06	-
Sandbag Lunges	3:10	-
Running 8	4:10	-
Wall Balls	4:03	-
Running Total	31:59	-
Roxzone Total	3:31	-