HYROX Race Analysis: Matthew Woods - Auckland 01:06:00 | HyCoach

HYROX Race Analysis: Matthew Woods

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · SOLO · OPEN · AUS

총 시간: 01:06:00
순위: #18
연령별 순위: #2
카테고리: SOLO · OPEN

Matthew Woods

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:27 (49%)

Stations29:52 (45%)

Roxzone3:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+6.9%2.9%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	3:44	-
Running 2	3:51	-
Sled Push	2:07	-
Running 3	3:59	-
Sled Pull	3:32	-
Running 4	3:58	-
Burpee Broad Jump	4:37	-
Running 5	4:07	-
Rowing	4:16	-
Running 6	4:06	-
Farmers Carry	1:38	-
Running 7	4:07	-
Sandbag Lunges	4:30	-
Running 8	4:16	-
Wall Balls	5:28	-
Running Total	32:27	-
Roxzone Total	3:40	-