HYROX Race Analysis: Gary Mills - Auckland 01:11:26 | HyCoach

HYROX Race Analysis: Gary Mills

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · SOLO · OPEN · NZL

총 시간: 01:11:26
순위: #61
연령별 순위: #19
카테고리: SOLO · OPEN

Gary Mills

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:35 (53%)

Stations29:19 (41%)

Roxzone4:31 (6%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+0.4%3.4%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:13	-
Running 2	4:33	-
Sled Push	2:22	-
Running 3	4:40	-
Sled Pull	3:27	-
Running 4	4:47	-
Burpee Broad Jump	4:01	-
Running 5	4:44	-
Rowing	4:36	-
Running 6	4:36	-
Farmers Carry	1:44	-
Running 7	4:34	-
Sandbag Lunges	4:23	-
Running 8	4:38	-
Wall Balls	4:33	-
Running Total	37:35	-
Roxzone Total	4:31	-