HYROX Race Analysis: Luke Emerson

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · SOLO · OPEN · NZL

총 시간: 01:12:11
순위: #70
연령별 순위: #8
카테고리: SOLO · OPEN

Luke Emerson

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:26 (52%)

Stations29:56 (41%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+12.4%4.5%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:10	-
Running 2	4:11	-
Sled Push	2:35	-
Running 3	4:51	-
Sled Pull	3:50	-
Running 4	4:47	-
Burpee Broad Jump	3:59	-
Running 5	4:53	-
Rowing	4:24	-
Running 6	4:48	-
Farmers Carry	1:42	-
Running 7	4:42	-
Sandbag Lunges	4:03	-
Running 8	4:41	-
Wall Balls	5:13	-
Running Total	37:26	-
Roxzone Total	4:48	-

HYROX Race Analysis: Luke Emerson - Auckland 01:12:11 | HyCoach