HYROX Race Analysis: Liam Constable - Auckland 01:22:49 | HyCoach

HYROX Race Analysis: Liam Constable

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · SOLO · OPEN · NZL

총 시간: 01:22:49
순위: #250
연령별 순위: #28
카테고리: SOLO · OPEN

Liam Constable

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:26 (49%)

Stations33:56 (41%)

Roxzone8:26 (10%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+23.2%8.9%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:02	-
Running 2	4:14	-
Sled Push	2:07	-
Running 3	4:48	-
Sled Pull	5:30	-
Running 4	5:32	-
Burpee Broad Jump	6:26	-
Running 5	5:26	-
Rowing	4:41	-
Running 6	5:12	-
Farmers Carry	1:59	-
Running 7	5:13	-
Sandbag Lunges	3:08	-
Running 8	5:29	-
Wall Balls	6:03	-
Running Total	40:26	-
Roxzone Total	8:26	-