HYROX Race Analysis: Thomas Harris - Auckland 01:23:31 | HyCoach

HYROX Race Analysis: Thomas Harris

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · SOLO · OPEN · NZL

총 시간: 01:23:31
순위: #265
연령별 순위: #50
카테고리: SOLO · OPEN

Thomas Harris

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:15 (48%)

Stations38:15 (46%)

Roxzone5:02 (6%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+7.9%3.2%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:25	-
Running 2	4:40	-
Sled Push	3:10	-
Running 3	5:05	-
Sled Pull	6:19	-
Running 4	5:11	-
Burpee Broad Jump	5:07	-
Running 5	5:12	-
Rowing	4:44	-
Running 6	5:03	-
Farmers Carry	2:13	-
Running 7	5:02	-
Sandbag Lunges	4:52	-
Running 8	5:07	-
Wall Balls	7:25	-
Running Total	40:15	-
Roxzone Total	5:02	-