HYROX Race Analysis: John Hesse - Auckland 01:27:57 | HyCoach

HYROX Race Analysis: John Hesse

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · SOLO · OPEN · AUS

총 시간: 01:27:57
순위: #364
연령별 순위: #2
카테고리: SOLO · OPEN

John Hesse

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:30 (45%)

Stations41:59 (48%)

Roxzone6:29 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+15.4%4.7%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:30	-
Running 2	4:27	-
Sled Push	3:28	-
Running 3	4:49	-
Sled Pull	7:39	-
Running 4	4:53	-
Burpee Broad Jump	6:03	-
Running 5	5:05	-
Rowing	5:16	-
Running 6	4:59	-
Farmers Carry	2:12	-
Running 7	5:08	-
Sandbag Lunges	5:16	-
Running 8	5:17	-
Wall Balls	7:35	-
Running Total	39:30	-
Roxzone Total	6:29	-