Jamie Bishop HYROX 레이스 분석 - Auckland 01:28:53 | HyCoach

Jamie Bishop

HYROX Auckland

Auckland, New Zealand

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running44:40 (50%)

Stations37:12 (42%)

Roxzone7:00 (8%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+22.4%12.1%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:23	-
Running 2	4:46	-
Sled Push	2:48	-
Running 3	5:19	-
Sled Pull	5:01	-
Running 4	5:29	-
Burpee Broad Jump	5:52	-
Running 5	5:47	-
Rowing	4:39	-
Running 6	5:31	-
Farmers Carry	2:27	-
Running 7	5:50	-
Sandbag Lunges	6:07	-
Running 8	7:06	-
Wall Balls	5:55	-
Running Total	44:40	-
Roxzone Total	7:00	-