Danni Duncan HYROX 레이스 분석 - Auckland 01:27:30 | HyCoach

Danni Duncan

HYROX Auckland

Auckland, New Zealand

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running43:21 (50%)

Stations38:31 (44%)

Roxzone5:38 (6%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+11.0%4.1%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:44	-
Running 2	5:01	-
Sled Push	2:57	-
Running 3	5:21	-
Sled Pull	5:49	-
Running 4	5:23	-
Burpee Broad Jump	5:27	-
Running 5	5:19	-
Rowing	5:40	-
Running 6	5:30	-
Farmers Carry	2:25	-
Running 7	5:34	-
Sandbag Lunges	6:02	-
Running 8	5:51	-
Wall Balls	5:27	-
Running Total	43:21	-
Roxzone Total	5:38	-