HYROX Race Analysis: Ruby Rowe - Auckland 01:31:58 | HyCoach

Ruby Rowe

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:10 (47%)

Stations42:08 (46%)

Roxzone6:40 (7%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+4.8%2.9%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	5:31	-
Running 2	5:11	-
Sled Push	2:23	-
Running 3	5:15	-
Sled Pull	6:18	-
Running 4	5:23	-
Burpee Broad Jump	9:17	-
Running 5	5:23	-
Rowing	5:22	-
Running 6	5:23	-
Farmers Carry	1:32	-
Running 7	5:26	-
Sandbag Lunges	5:20	-
Running 8	5:24	-
Wall Balls	6:25	-
Running Total	43:10	-
Roxzone Total	6:40	-