HYROX Race Analysis: Onelani Pongi & Dave Blint - Auckland 01:10:31 | HyCoach

HYROX Race Analysis: Onelani Pongi & Dave Blint

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · DOUBLES · PRO · TGA

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총 시간: 01:10:31
순위: #20
연령별 순위: #8
카테고리: DOUBLES · PRO

Onelani Pongi

Dave Blint

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:55 (55%)

Stations27:12 (39%)

Roxzone4:31 (6%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+26.6%6.9%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	3:46	-
Running 2	4:12	-
Sled Push	2:21	-
Running 3	4:51	-
Sled Pull	5:13	-
Running 4	5:07	-
Burpee Broad Jump	2:26	-
Running 5	4:41	-
Rowing	4:31	-
Running 6	4:57	-
Farmers Carry	1:41	-
Running 7	5:19	-
Sandbag Lunges	2:58	-
Running 8	5:12	-
Wall Balls	4:16	-
Running Total	38:55	-
Roxzone Total	4:31	-