HYROX Race Analysis: Shauna White & Lily Sloman - Auckland 01:21:38 | HyCoach

HYROX Race Analysis: Shauna White & Lily Sloman

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · DOUBLES · PRO · AUS

·

총 시간: 01:21:38
순위: #23
연령별 순위: #14
카테고리: DOUBLES · PRO

Shauna White

Lily Sloman

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:17 (54%)

Stations32:00 (39%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+11.9%4.2%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	4:09	-
Running 2	5:12	-
Sled Push	2:08	-
Running 3	5:30	-
Sled Pull	5:02	-
Running 4	5:35	-
Burpee Broad Jump	4:22	-
Running 5	5:37	-
Rowing	4:57	-
Running 6	5:41	-
Farmers Carry	1:55	-
Running 7	5:49	-
Sandbag Lunges	5:12	-
Running 8	5:46	-
Wall Balls	4:15	-
Running Total	44:17	-
Roxzone Total	5:29	-