HYROX Race Analysis: Keith Martin & Ben Hennessy - Auckland 01:09:07 | HyCoach

HYROX Race Analysis: Keith Martin & Ben Hennessy

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · DOUBLES · OPEN · NZL

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총 시간: 01:09:07
순위: #32
연령별 순위: #15
카테고리: DOUBLES · OPEN

Keith Martin

Ben Hennessy

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:45 (56%)

Stations24:40 (36%)

Roxzone5:47 (8%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+18.6%5.1%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	3:46	-
Running 2	4:18	-
Sled Push	1:19	-
Running 3	4:39	-
Sled Pull	3:11	-
Running 4	4:47	-
Burpee Broad Jump	2:40	-
Running 5	5:05	-
Rowing	4:17	-
Running 6	4:58	-
Farmers Carry	1:18	-
Running 7	5:06	-
Sandbag Lunges	3:46	-
Running 8	4:58	-
Wall Balls	4:23	-
Running Total	38:45	-
Roxzone Total	5:47	-