HYROX Race Analysis: Naomi Coales & Liam Rutledge - Auckland 01:02:54 | HyCoach

HYROX Race Analysis: Naomi Coales & Liam Rutledge

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · DOUBLES · OPEN · GBR

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총 시간: 01:02:54
순위: #15
연령별 순위: #5
카테고리: DOUBLES · OPEN

Naomi Coales

Liam Rutledge

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:09 (54%)

Stations25:04 (40%)

Roxzone3:46 (6%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+2.8%2.0%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:01	-
Running 2	4:06	-
Sled Push	1:44	-
Running 3	4:14	-
Sled Pull	3:33	-
Running 4	4:22	-
Burpee Broad Jump	2:45	-
Running 5	4:22	-
Rowing	4:26	-
Running 6	4:17	-
Farmers Carry	1:49	-
Running 7	4:13	-
Sandbag Lunges	2:52	-
Running 8	4:17	-
Wall Balls	3:54	-
Running Total	34:09	-
Roxzone Total	3:46	-