HYROX Race Analysis: Jason Haynes & Rhianna Duffy

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · DOUBLES · OPEN · GBR

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총 시간: 01:05:32
순위: #28
연령별 순위: #16
카테고리: DOUBLES · OPEN

Jason Haynes

Rhianna Duffy

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:12 (58%)

Stations23:08 (35%)

Roxzone4:19 (7%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+6.3%3.2%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:01	-
Running 2	4:32	-
Sled Push	1:31	-
Running 3	4:50	-
Sled Pull	3:01	-
Running 4	4:44	-
Burpee Broad Jump	2:16	-
Running 5	4:50	-
Rowing	4:19	-
Running 6	4:41	-
Farmers Carry	1:23	-
Running 7	4:49	-
Sandbag Lunges	3:17	-
Running 8	4:41	-
Wall Balls	3:20	-
Running Total	38:12	-
Roxzone Total	4:19	-

HYROX Race Analysis: Jason Haynes & Rhianna Duffy - Auckland 01:05:32 | HyCoach