HYROX Race Analysis: Aileen Roche & Paul Roche - Auckland 01:26:48 | HyCoach

HYROX Race Analysis: Aileen Roche & Paul Roche

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · DOUBLES · OPEN · IRL

·

총 시간: 01:26:48
순위: #295
연령별 순위: #140
카테고리: DOUBLES · OPEN

Aileen Roche

Paul Roche

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:05 (55%)

Stations32:09 (37%)

Roxzone6:50 (8%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+13.1%4.8%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	4:23	-
Running 2	5:29	-
Sled Push	2:10	-
Running 3	5:44	-
Sled Pull	4:28	-
Running 4	5:48	-
Burpee Broad Jump	4:10	-
Running 5	6:14	-
Rowing	4:36	-
Running 6	6:22	-
Farmers Carry	1:54	-
Running 7	6:12	-
Sandbag Lunges	5:39	-
Running 8	6:16	-
Wall Balls	4:49	-
Running Total	48:05	-
Roxzone Total	6:50	-