HYROX Race Analysis: Jack Herrick & Niria Pou-Ruka

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · DOUBLES · OPEN · NZL

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총 시간: 01:27:17
순위: #302
연령별 순위: #145
카테고리: DOUBLES · OPEN

Jack Herrick

Niria Pou-Ruka

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running55:53 (64%)

Stations25:50 (30%)

Roxzone5:40 (6%)

러닝 분석

평균 페이스성능 저하안정성6:59/km+14.7%5.4%

구간 기록

구간	시간	순위
Running 1	6:22	-
SkiErg	3:52	-
Running 2	6:29	-
Sled Push	1:35	-
Running 3	7:02	-
Sled Pull	3:27	-
Running 4	6:50	-
Burpee Broad Jump	3:12	-
Running 5	7:20	-
Rowing	4:29	-
Running 6	7:04	-
Farmers Carry	1:38	-
Running 7	7:26	-
Sandbag Lunges	3:52	-
Running 8	7:24	-
Wall Balls	3:45	-
Running Total	55:53	-
Roxzone Total	5:40	-

HYROX Race Analysis: Jack Herrick & Niria Pou-Ruka - Auckland 01:27:17 | HyCoach