HYROX Race Analysis: Wayne Holmes & Jordan Holmes - Auckland 01:34:43 | HyCoach

HYROX Race Analysis: Wayne Holmes & Jordan Holmes

HYROX Auckland — 2025년 1월 18일

Auckland, New Zealand · DOUBLES · OPEN · GBR

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총 시간: 01:34:43
순위: #399
연령별 순위: #190
카테고리: DOUBLES · OPEN

Wayne Holmes

Jordan Holmes

18-191월20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:21 (53%)

Stations34:23 (36%)

Roxzone10:03 (11%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+5.3%2.6%

구간 기록

구간	시간	순위
Running 1	6:15	-
SkiErg	4:28	-
Running 2	5:57	-
Sled Push	2:15	-
Running 3	6:11	-
Sled Pull	6:05	-
Running 4	6:22	-
Burpee Broad Jump	4:07	-
Running 5	6:25	-
Rowing	5:15	-
Running 6	6:28	-
Farmers Carry	2:19	-
Running 7	6:16	-
Sandbag Lunges	4:47	-
Running 8	6:28	-
Wall Balls	5:07	-
Running Total	50:21	-
Roxzone Total	10:03	-