HYROX Race Analysis: Lisa Rooke & Nicholas Karpiuk - Toronto 01:02:37 | HyCoach

HYROX Race Analysis: Lisa Rooke & Nicholas Karpiuk

HYROX TORONTO — 2025년 10월 3일

Toronto, Canada · DOUBLES · OPEN · CAN

·

총 시간: 01:02:37
순위: #16
연령별 순위: #7
카테고리: DOUBLES · OPEN

Lisa Rooke

Nicholas Karpiuk

HYROX HYROX TORONTO - Toronto, Canada

3-510월20253 days

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:45 (52%)

Stations25:47 (41%)

Roxzone4:08 (7%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+7.5%8.0%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:00	15
Running 2	4:01	-
Sled Push	1:59	184
Running 3	4:15	-
Sled Pull	2:56	20
Running 4	4:16	-
Burpee Broad Jump	3:19	195
Running 5	4:26	-
Rowing	4:27	66
Running 6	4:22	-
Farmers Carry	1:46	305
Running 7	4:19	-
Sandbag Lunges	3:32	181
Running 8	3:41	-
Wall Balls	3:48	58
Running Total	32:45	12
Roxzone Total	4:08	18