HYROX Race Analysis: Ioannis Konstantinidis & Sara Damery - Toronto 01:15:23 | HyCoach

HYROX Race Analysis: Ioannis Konstantinidis & Sara Damery

HYROX TORONTO — 2025년 10월 3일

Toronto, Canada · DOUBLES · OPEN · USA

·

총 시간: 01:15:23
순위: #116
연령별 순위: #36
카테고리: DOUBLES · OPEN

Ioannis Konstantinidis

Sara Damery

HYROX HYROX TORONTO - Toronto, Canada

3-510월20253 days

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:02 (58%)

Stations26:14 (35%)

Roxzone5:13 (7%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+10.6%9.1%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:40	408
Running 2	5:21	-
Sled Push	1:45	65
Running 3	5:49	-
Sled Pull	3:27	103
Running 4	5:50	-
Burpee Broad Jump	3:21	206
Running 5	5:46	-
Rowing	4:30	74
Running 6	5:57	-
Farmers Carry	1:34	121
Running 7	5:55	-
Sandbag Lunges	3:10	85
Running 8	4:56	-
Wall Balls	3:47	54
Running Total	44:02	172
Roxzone Total	5:13	81