HYROX Race Analysis: Samir Chouaaib & Pascal De Sousa - Paris 01:12:29 | HyCoach

HYROX Race Analysis: Samir Chouaaib & Pascal De Sousa

HYROX Paris Grand Palais — 2025년 4월 18일

Paris, France · DOUBLES · OPEN · FRA

·

총 시간: 01:12:29
순위: #172
연령별 순위: #19
카테고리: DOUBLES · OPEN

Samir Chouaaib

Pascal De Sousa

18-204월20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:57 (54%)

Stations27:04 (37%)

Roxzone6:33 (9%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+8.1%4.4%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	3:55	84
Running 2	4:44	-
Sled Push	1:50	249
Running 3	4:57	-
Sled Pull	3:32	242
Running 4	4:50	-
Burpee Broad Jump	3:30	203
Running 5	4:46	-
Rowing	4:12	92
Running 6	5:00	-
Farmers Carry	1:38	172
Running 7	5:07	-
Sandbag Lunges	4:05	228
Running 8	4:27	-
Wall Balls	4:22	173
Running Total	38:57	171
Roxzone Total	6:33	161