HYROX Race Analysis: Aine Sheehan & Sinead Sheahan - Paris 01:08:06 | HyCoach

Aine Sheehan

Sinead Sheahan

18-204월20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:58 (53%)

Stations26:48 (39%)

Roxzone5:24 (8%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+12.5%5.3%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:19	31
Running 2	4:15	-
Sled Push	2:09	72
Running 3	4:44	-
Sled Pull	4:06	59
Running 4	4:30	-
Burpee Broad Jump	3:10	28
Running 5	4:36	-
Rowing	4:29	23
Running 6	4:45	-
Farmers Carry	1:42	29
Running 7	4:47	-
Sandbag Lunges	3:22	21
Running 8	4:06	-
Wall Balls	3:31	13
Running Total	35:58	31
Roxzone Total	5:24	21