HYROX Race Analysis: Christiane Heider & Thomas Heider - Paris 01:02:39 | HyCoach

HYROX Race Analysis: Christiane Heider & Thomas Heider

HYROX Paris Grand Palais — 2025년 4월 18일

Paris, France · DOUBLES · OPEN · GER

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총 시간: 01:02:39
순위: #15
연령별 순위: #1
카테고리: DOUBLES · OPEN

Christiane Heider

Thomas Heider

18-204월20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:03 (53%)

Stations24:34 (39%)

Roxzone5:08 (8%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+7.5%3.8%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:03	46
Running 2	3:59	-
Sled Push	2:08	346
Running 3	4:09	-
Sled Pull	3:09	76
Running 4	4:08	-
Burpee Broad Jump	2:49	54
Running 5	4:16	-
Rowing	4:01	9
Running 6	4:12	-
Farmers Carry	1:30	31
Running 7	4:17	-
Sandbag Lunges	3:09	51
Running 8	3:48	-
Wall Balls	3:45	48
Running Total	33:03	18
Roxzone Total	5:08	10