HYROX Race Analysis: Moncef Sbay & Selina Malinen - Paris 01:13:19 | HyCoach

HYROX Race Analysis: Moncef Sbay & Selina Malinen

HYROX Paris Grand Palais — 2025년 4월 18일

Paris, France · DOUBLES · OPEN · FIN

·

총 시간: 01:13:19
순위: #130
연령별 순위: #65
카테고리: DOUBLES · OPEN

Moncef Sbay

Selina Malinen

18-204월20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:42 (55%)

Stations26:13 (36%)

Roxzone6:30 (9%)

러닝 분석

평균 페이스성능 저하안정성5:05/km-9.7%9.0%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:18	208
Running 2	5:21	-
Sled Push	1:58	261
Running 3	5:24	-
Sled Pull	3:58	295
Running 4	5:17	-
Burpee Broad Jump	3:00	81
Running 5	5:08	-
Rowing	4:20	69
Running 6	5:00	-
Farmers Carry	1:36	89
Running 7	4:50	-
Sandbag Lunges	3:11	59
Running 8	4:04	-
Wall Balls	3:52	81
Running Total	40:42	181
Roxzone Total	6:30	140