HYROX Race Analysis: Fred Delahaye & Joanne Hayes - Paris 01:18:58 | HyCoach

HYROX Race Analysis: Fred Delahaye & Joanne Hayes

HYROX Paris Grand Palais — 2025년 4월 18일

Paris, France · DOUBLES · OPEN · GBR

·

총 시간: 01:18:58
순위: #242
연령별 순위: #4
카테고리: DOUBLES · OPEN

Fred Delahaye

Joanne Hayes

18-204월20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:43 (52%)

Stations31:07 (39%)

Roxzone7:11 (9%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+7.3%4.8%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:29	349
Running 2	4:49	-
Sled Push	2:21	422
Running 3	5:24	-
Sled Pull	3:05	60
Running 4	5:12	-
Burpee Broad Jump	4:54	431
Running 5	5:10	-
Rowing	4:51	336
Running 6	5:11	-
Farmers Carry	1:58	348
Running 7	5:10	-
Sandbag Lunges	5:09	409
Running 8	4:35	-
Wall Balls	4:20	217
Running Total	40:43	182
Roxzone Total	7:11	240