HYROX Race Analysis: Daphnee Verrando & M’Hammed Elkarnighi - Paris 01:25:31 | HyCoach

HYROX Race Analysis: Daphnee Verrando & M’Hammed Elkarnighi

HYROX Paris Grand Palais — 2025년 4월 18일

Paris, France · DOUBLES · OPEN · FRA

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총 시간: 01:25:31
순위: #347
연령별 순위: #168
카테고리: DOUBLES · OPEN

Daphnee Verrando

M’Hammed Elkarnighi

18-204월20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:36 (56%)

Stations29:05 (34%)

Roxzone8:53 (10%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+12.1%3.7%

구간 기록

구간	시간	순위
Running 1	6:12	-
SkiErg	4:23	270
Running 2	5:38	-
Sled Push	1:56	240
Running 3	5:48	-
Sled Pull	3:42	211
Running 4	5:51	-
Burpee Broad Jump	4:22	366
Running 5	6:03	-
Rowing	4:32	171
Running 6	6:04	-
Farmers Carry	2:00	360
Running 7	6:19	-
Sandbag Lunges	4:12	273
Running 8	5:45	-
Wall Balls	3:58	108
Running Total	47:36	374
Roxzone Total	8:53	393