HYROX Race Analysis: Alexandre Verbeke & Souhir Amri - Paris 01:10:06 | HyCoach

HYROX Race Analysis: Alexandre Verbeke & Souhir Amri

HYROX Paris Grand Palais — 2025년 4월 18일

Paris, France · DOUBLES · OPEN · FRA

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총 시간: 01:10:06
순위: #124
연령별 순위: #65
카테고리: DOUBLES · OPEN

Alexandre Verbeke

Souhir Amri

18-204월20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:24 (56%)

Stations24:42 (35%)

Roxzone6:06 (9%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+3.4%5.3%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:13	246
Running 2	4:55	-
Sled Push	1:51	276
Running 3	5:02	-
Sled Pull	3:18	211
Running 4	4:59	-
Burpee Broad Jump	2:36	30
Running 5	5:09	-
Rowing	4:09	33
Running 6	4:59	-
Farmers Carry	1:26	46
Running 7	5:05	-
Sandbag Lunges	3:35	172
Running 8	4:16	-
Wall Balls	3:34	29
Running Total	39:24	230
Roxzone Total	6:06	155