HYROX Race Analysis: Kathryn Duncan & Dan Smith - Paris 01:29:10 | HyCoach

HYROX Race Analysis: Kathryn Duncan & Dan Smith

HYROX Paris Grand Palais — 2025년 4월 18일

Paris, France · DOUBLES · OPEN · GBR

·

총 시간: 01:29:10
순위: #668
연령별 순위: #239
카테고리: DOUBLES · OPEN

Kathryn Duncan

Dan Smith

18-204월20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:13 (53%)

Stations33:02 (37%)

Roxzone8:59 (10%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+7.4%4.4%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:36	678
Running 2	5:38	-
Sled Push	1:42	126
Running 3	6:04	-
Sled Pull	4:07	560
Running 4	6:15	-
Burpee Broad Jump	4:46	691
Running 5	6:09	-
Rowing	5:10	744
Running 6	5:58	-
Farmers Carry	2:11	754
Running 7	6:03	-
Sandbag Lunges	5:24	709
Running 8	5:39	-
Wall Balls	5:06	626
Running Total	47:13	633
Roxzone Total	8:59	734