HYROX Race Analysis: Lizi Brooke - London Excel 01:09:26 | HyCoach

HYROX Race Analysis: Lizi Brooke

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:26
순위: #42
연령별 순위: #6
카테고리: SOLO · OPEN

Lizi Brooke

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running27:39 (40%)

Stations32:36 (47%)

Roxzone9:15 (13%)

러닝 분석

평균 페이스성능 저하안정성3:27/km+7.4%19.4%

구간 기록

구간	시간	순위
Running 1	2:42	-
SkiErg	4:57	62
Running 2	3:10	-
Sled Push	1:55	58
Running 3	3:13	-
Sled Pull	4:15	89
Running 4	3:18	-
Burpee Broad Jump	5:27	433
Running 5	3:21	-
Rowing	4:36	3
Running 6	3:25	-
Farmers Carry	1:49	219
Running 7	3:24	-
Sandbag Lunges	4:41	634
Running 8	5:09	-
Wall Balls	4:56	223
Running Total	27:39	30
Roxzone Total	9:15	35