HYROX Race Analysis: Dafydd Jones - London Excel 01:35:48 | HyCoach

HYROX Race Analysis: Dafydd Jones

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:35:48
순위: #2212
연령별 순위: #219
카테고리: SOLO · OPEN

Dafydd Jones

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:05 (33%)

Stations51:36 (54%)

Roxzone12:12 (13%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+6.0%24.0%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:40	914
Running 2	3:36	-
Sled Push	2:53	1583
Running 3	3:52	-
Sled Pull	5:43	2193
Running 4	3:51	-
Burpee Broad Jump	7:10	2264
Running 5	3:54	-
Rowing	5:29	2467
Running 6	3:45	-
Farmers Carry	3:18	2673
Running 7	3:49	-
Sandbag Lunges	6:11	2106
Running 8	6:27	-
Wall Balls	16:12	2730
Running Total	32:05	1193
Roxzone Total	12:12	1691