HYROX Race Analysis: Ashok Nath - Delhi 01:46:08 | HyCoach

HYROX Race Analysis: Ashok Nath

HYROX DELHI — 2025년 7월 19일

Delhi, India · SOLO · OPEN · IND

총 시간: 01:46:08
순위: #245
연령별 순위: #1
카테고리: SOLO · OPEN

Ashok Nath

HYROX HYROX DELHI - Delhi, India

HYROX DELHI

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:17 (43%)

Stations51:36 (49%)

Roxzone9:19 (9%)

러닝 분석

평균 페이스성능 저하안정성5:40/km-20.3%15.5%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	5:47	653
Running 2	6:00	-
Sled Push	3:30	212
Running 3	6:16	-
Sled Pull	7:35	395
Running 4	6:33	-
Burpee Broad Jump	5:43	185
Running 5	6:37	-
Rowing	5:40	328
Running 6	4:51	-
Farmers Carry	3:27	589
Running 7	4:47	-
Sandbag Lunges	6:00	220
Running 8	6:08	-
Wall Balls	13:54	532
Running Total	45:17	187
Roxzone Total	9:19	91