HYROX Race Analysis: Rich Ryan - Hamburg 00:55:00 | HyCoach

HYROX Race Analysis: Rich Ryan

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · SOLO · OPEN · USA

총 시간: 00:55:00
순위: #6
연령별 순위: —
카테고리: SOLO · OPEN

Rich Ryan

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:49 (55%)

Stations24:55 (45%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+10.7%7.3%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	3:46	-
Running 2	3:25	-
Sled Push	2:18	-
Running 3	3:47	-
Sled Pull	3:07	-
Running 4	3:48	-
Burpee Broad Jump	2:56	-
Running 5	3:46	-
Rowing	3:55	-
Running 6	4:28	-
Farmers Carry	1:37	-
Running 7	3:47	-
Sandbag Lunges	3:30	-
Running 8	4:04	-
Wall Balls	3:46	-
Running Total	30:49	-
Roxzone Total	-	-