HYROX Race Analysis: Lucas Ng - Singapore 01:40:55 | HyCoach

HYROX Race Analysis: Lucas Ng

HYROX SINGAPORE — 2025년 11월 29일

Singapore, Singapore · SOLO · PRO · SIN

총 시간: 01:40:55
순위: #133
연령별 순위: #25
카테고리: SOLO · PRO

Lucas Ng

HYROX HYROX SINGAPORE - Singapore, Singapore

29-3011월20252 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:10 (46%)

Stations46:04 (46%)

Roxzone8:45 (9%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+14.5%29.8%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:46	150
Running 2	4:56	-
Sled Push	4:16	141
Running 3	5:14	-
Sled Pull	6:35	110
Running 4	5:13	-
Burpee Broad Jump	4:11	63
Running 5	5:21	-
Rowing	5:04	154
Running 6	5:37	-
Farmers Carry	3:14	164
Running 7	5:39	-
Sandbag Lunges	6:08	112
Running 8	10:09	-
Wall Balls	11:50	170
Running Total	46:10	148
Roxzone Total	8:45	128