HYROX Race Analysis: Ailin Hong - Singapore 01:26:47 | HyCoach

HYROX Race Analysis: Ailin Hong

HYROX SINGAPORE — 2025년 11월 29일

Singapore, Singapore · SOLO · PRO · CHN

총 시간: 01:26:47
순위: #32
연령별 순위: #8
카테고리: SOLO · PRO

Ailin Hong

HYROX HYROX SINGAPORE - Singapore, Singapore

29-3011월20252 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:47 (43%)

Stations41:45 (48%)

Roxzone7:20 (8%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+16.9%14.6%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	5:04	54
Running 2	4:14	-
Sled Push	4:10	58
Running 3	4:38	-
Sled Pull	6:49	67
Running 4	4:46	-
Burpee Broad Jump	5:34	56
Running 5	4:59	-
Rowing	5:29	68
Running 6	4:44	-
Farmers Carry	2:30	40
Running 7	4:57	-
Sandbag Lunges	6:02	58
Running 8	6:05	-
Wall Balls	6:07	24
Running Total	37:47	29
Roxzone Total	7:20	38