HYROX Race Analysis: Shayne Long - Singapore 01:39:42 | HyCoach

HYROX Race Analysis: Shayne Long

HYROX SINGAPORE — 2025년 11월 29일

Singapore, Singapore · SOLO · PRO · SIN

총 시간: 01:39:42
순위: #63
연령별 순위: #8
카테고리: SOLO · PRO

Shayne Long

HYROX HYROX SINGAPORE - Singapore, Singapore

29-3011월20252 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:43 (42%)

Stations50:19 (50%)

Roxzone7:45 (8%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+16.4%16.9%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	5:27	88
Running 2	4:34	-
Sled Push	5:38	93
Running 3	5:20	-
Sled Pull	6:19	54
Running 4	5:37	-
Burpee Broad Jump	6:34	85
Running 5	4:54	-
Rowing	5:59	100
Running 6	5:09	-
Farmers Carry	3:45	84
Running 7	5:19	-
Sandbag Lunges	6:46	74
Running 8	7:06	-
Wall Balls	9:51	73
Running Total	41:43	49
Roxzone Total	7:45	46