HYROX Race Analysis: Connor Mirotsos & Kurtis Smith - Singapore 00:57:37 | HyCoach

HYROX Race Analysis: Connor Mirotsos & Kurtis Smith

HYROX SINGAPORE — 2025년 11월 29일

Singapore, Singapore · DOUBLES · OPEN · AUS

·

총 시간: 00:57:37
순위: #7
연령별 순위: #2
카테고리: DOUBLES · OPEN

Connor Mirotsos

Kurtis Smith

HYROX HYROX SINGAPORE - Singapore, Singapore

29-3011월20252 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:25 (54%)

Stations21:34 (37%)

Roxzone4:42 (8%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+9.0%9.4%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	3:52	45
Running 2	3:42	-
Sled Push	1:44	154
Running 3	3:53	-
Sled Pull	2:35	17
Running 4	4:08	-
Burpee Broad Jump	1:58	13
Running 5	4:01	-
Rowing	4:11	63
Running 6	3:54	-
Farmers Carry	1:17	25
Running 7	4:02	-
Sandbag Lunges	2:18	16
Running 8	4:37	-
Wall Balls	3:39	37
Running Total	31:25	13
Roxzone Total	4:42	7