HYROX Race Analysis: Amy Boulden & Liam Castile - Singapore 00:59:48 | HyCoach

HYROX Race Analysis: Amy Boulden & Liam Castile

HYROX SINGAPORE — 2025년 11월 29일

Singapore, Singapore · DOUBLES · OPEN · GBR

·

총 시간: 00:59:48
순위: #5
연령별 순위: #2
카테고리: DOUBLES · OPEN

Amy Boulden

Liam Castile

HYROX HYROX SINGAPORE - Singapore, Singapore

29-3011월20252 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:07 (54%)

Stations22:39 (38%)

Roxzone5:06 (9%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+10.3%13.8%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	3:59	20
Running 2	3:44	-
Sled Push	1:43	27
Running 3	4:00	-
Sled Pull	2:47	10
Running 4	4:01	-
Burpee Broad Jump	2:04	5
Running 5	4:07	-
Rowing	4:08	12
Running 6	4:07	-
Farmers Carry	1:46	194
Running 7	4:07	-
Sandbag Lunges	2:33	3
Running 8	5:07	-
Wall Balls	3:39	14
Running Total	32:07	7
Roxzone Total	5:06	8