Nasha Pestonji, Lauren Khoury 외 2명 HYROX 레이스 분석 - Singapore 01:30:48 | HyCoach

Nasha Pestonji

Lauren Khoury

Penny Ann Bertalli

Amy Anderson

HYROX SINGAPORE - Singapore, Singapore

29-3011월20252

HYROX SINGAPORE

Singapore, Singapore

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running45:46 (50%)

Stations37:15 (41%)

Roxzone7:52 (9%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+4.4%10.1%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	5:54	89
Running 2	6:03	-
Sled Push	3:00	66
Running 3	4:54	-
Sled Pull	4:10	8
Running 4	5:57	-
Burpee Broad Jump	5:48	80
Running 5	6:19	-
Rowing	5:33	80
Running 6	5:38	-
Farmers Carry	1:59	39
Running 7	6:19	-
Sandbag Lunges	6:13	124
Running 8	5:59	-
Wall Balls	4:38	18
Running Total	45:46	76
Roxzone Total	7:52	59