HYROX Race Analysis: Liam Castile - Mumbai 01:09:18 | HyCoach

HYROX Race Analysis: Liam Castile

HYROX Mumbai — 2025년 5월 3일

Mumbai, India · SOLO · PRO · GBR

총 시간: 01:09:18
순위: #12
연령별 순위: #4
카테고리: SOLO · PRO

Liam Castile

HYROX HYROX Mumbai - Mumbai, India

3-45월20252 days

HYROX Mumbai

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:09 (48%)

Stations31:40 (46%)

Roxzone4:35 (7%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+13.0%8.8%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:04	9
Running 2	3:51	-
Sled Push	3:14	21
Running 3	4:12	-
Sled Pull	4:22	9
Running 4	4:21	-
Burpee Broad Jump	2:57	5
Running 5	4:23	-
Rowing	4:27	12
Running 6	4:16	-
Farmers Carry	2:32	28
Running 7	4:21	-
Sandbag Lunges	4:35	17
Running 8	4:29	-
Wall Balls	5:29	13
Running Total	33:09	10
Roxzone Total	4:35	10