HYROX Race Analysis: Laura Arnfield - Poznan 01:19:21 | HyCoach

HYROX Race Analysis: Laura Arnfield

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · SOLO · PRO · GBR

총 시간: 01:19:21
순위: #22
연령별 순위: #7
카테고리: SOLO · PRO

Laura Arnfield

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:30 (46%)

Stations36:26 (46%)

Roxzone6:29 (8%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+9.8%5.5%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:45	23
Running 2	4:14	-
Sled Push	3:02	42
Running 3	4:28	-
Sled Pull	4:58	10
Running 4	4:32	-
Burpee Broad Jump	5:10	38
Running 5	4:33	-
Rowing	5:11	37
Running 6	4:32	-
Farmers Carry	2:30	34
Running 7	4:39	-
Sandbag Lunges	4:45	30
Running 8	5:10	-
Wall Balls	6:05	32
Running Total	36:30	24
Roxzone Total	6:29	38