HYROX Race Analysis: Johannes Pleger - Poznan 01:17:32 | HyCoach

HYROX Race Analysis: Johannes Pleger

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · SOLO · OPEN · GER

총 시간: 01:17:32
순위: #229
연령별 순위: #13
카테고리: SOLO · OPEN

Johannes Pleger

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:25 (52%)

Stations32:16 (42%)

Roxzone4:55 (6%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+12.8%37.0%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:20	234
Running 2	3:31	-
Sled Push	1:50	217
Running 3	8:53	-
Sled Pull	3:47	225
Running 4	4:01	-
Burpee Broad Jump	4:19	139
Running 5	7:33	-
Rowing	4:30	90
Running 6	3:59	-
Farmers Carry	1:55	267
Running 7	3:58	-
Sandbag Lunges	4:35	311
Running 8	4:31	-
Wall Balls	7:00	462
Running Total	40:25	335
Roxzone Total	4:55	70