HYROX Race Analysis: Gordon Briody - Poznan 01:21:09 | HyCoach

HYROX Race Analysis: Gordon Briody

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · SOLO · OPEN · IRL

총 시간: 01:21:09
순위: #304
연령별 순위: #66
카테고리: SOLO · OPEN

Gordon Briody

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:25 (49%)

Stations36:20 (45%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+15.9%21.4%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:29	386
Running 2	4:06	-
Sled Push	3:16	743
Running 3	4:20	-
Sled Pull	3:59	297
Running 4	4:21	-
Burpee Broad Jump	4:55	240
Running 5	7:36	-
Rowing	5:08	544
Running 6	4:22	-
Farmers Carry	2:09	453
Running 7	4:45	-
Sandbag Lunges	5:24	505
Running 8	5:05	-
Wall Balls	7:00	463
Running Total	39:25	284
Roxzone Total	5:29	152