HYROX Race Analysis: Robert Ronan - Poznan 02:04:11 | HyCoach

HYROX Race Analysis: Robert Ronan

HYROX Poznan — 2024년 11월 2일

Poznan, Poland · SOLO · OPEN · IRL

총 시간: 02:04:11
순위: #745
연령별 순위: #129
카테고리: SOLO · OPEN

Robert Ronan

HYROX HYROX Poznan - Poznan, Poland

2-311월20242 days

HYROX Poznan

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:24 (40%)

Stations65:01 (52%)

Roxzone9:51 (8%)

러닝 분석

평균 페이스성능 저하안정성6:10/km+5.0%10.4%

구간 기록

구간	시간	순위
Running 1	6:28	-
SkiErg	4:40	563
Running 2	5:39	-
Sled Push	2:33	595
Running 3	6:00	-
Sled Pull	7:01	746
Running 4	5:56	-
Burpee Broad Jump	8:48	698
Running 5	6:01	-
Rowing	5:13	582
Running 6	5:41	-
Farmers Carry	3:25	745
Running 7	5:56	-
Sandbag Lunges	8:48	734
Running 8	7:46	-
Wall Balls	24:33	775
Running Total	49:24	647
Roxzone Total	9:51	648